I spend 8-10 hours in front of a computer daily. I bet you too. Technology simplifies access to information, but tons of emails and tasks lead to information fatigue. Work becomes stressful. I'm far from being the “calmest employee of the year”, yet here are habits and tools that help me stay sane.
Habits and Tools to Reduce Work Stress
Habits and Tools to Reduce Work Stress
Habits and Tools to Reduce Work Stress
I spend 8-10 hours in front of a computer daily. I bet you too. Technology simplifies access to information, but tons of emails and tasks lead to information fatigue. Work becomes stressful. I'm far from being the “calmest employee of the year”, yet here are habits and tools that help me stay sane.